By on March 31st, 2020 in
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In this video, Stevie shows you how to complete a home workout with limited space. Choose this workout for an effective workout that you do not need a lot of equipment for. This workout combines multiple rounds of shadow boxing and combination rounds with strength-building exercises.

Always remember to focus on form with the exercises you are completing. Check out how Stevie implements these basic techniques and always remember to focus on activating the targeted muscle groups for the most effective workout. Do not forget to begin this exercise with a simple warm-up.

What you need for this workout:

  • Enough space to comfortably complete shadow boxing.
  • Consider a mat for strength building exercises done on the ground.

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