By on December 3rd, 2019 in
No comments

Ever wondered how the pro’s work a bag? In this video, Ryan Grant shows you how to a professional boxer works a bag to get a great workout. Training at Grants MMA & Boxing Gym gives you the benefit of training with professional and accomplished boxers and trainers in multiple martial arts disciplines.

Want to train like a pro? Come try out a class at Grants MMA and start meeting your potential as a boxer or MMA fighter. We train everyone from beginners to professionals and have the experience to help you achieve any fitness or performance goal you desire.


Leave a Reply

Your email address will not be published. Required fields are marked *

New Kids Classes

We’re delighted to launch new classes for children aged 4 to 10.

  • Tuesdays 4:30 PM – 5:30 PM
  • Thursdays 4:30 PM – 5:30 PM
  • Saturdays 10 AM – 11 AM

The program will officially commence on October 3, 2023. Get a firsthand look by joining us at our Open House on Sept. 30, 2023, between 11AM and 12PM.