(416) 736-7770

Unit 6, 4884 Dufferin Street

North York, ON M3H 5S8

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Grant's MMA
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All Posts By: Ryan Grant

What-at-Home-Workouts-Burn-the-Most-Calories
March 1, 2021 Workout At Home

What at Home Workouts Burn the Most Calories?

If you are starting a new fitness plan and are hoping to lose weight you might be wondering, what at […]

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How to Improve Fitness at Home
February 1, 2021 Workout At Home

How to Improve Fitness at Home

Are you looking to improve your fitness level but don’t have the time or resources to attend a gym? Though […]

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Our-Tips-on-Losing-Body-Weight-with-at-Home-Workouts
February 1, 2021 Workout At Home

How to Lose Body Fat with At-Home Workouts

When you are looking to lose body fat you might feel that going to a gym and spending loads of […]

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How to Motivate Yourself to Workout at Home
January 1, 2021 General

How to Motivate Yourself to Workout at Home

Working out at home is a great way to get in a workout while maximizing your time. Whether you are […]

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Our Favorite at Home Arm Workouts
January 1, 2021 Workout At Home

Our Favorite at Home Arm Workouts

Working out at home is a great way to stay active when you either cannot or don’t want to work […]

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How to Workout Your Back Muscles from Home
December 1, 2020 Workout At Home

How to Workout Your Back Muscles from Home

Working out from home is a great option for busy professionals or those whose budget better suits an at home […]

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How to Workout Your Calves at Home
December 1, 2020 Workout At Home

How to Workout Your Calves at Home

If you have been finding yourself tight on time when it comes to fitting in a workout, you may be […]

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How to Get a Great Cardio Workout at Home
September 30, 2020 Workout At Home

How to Get a Great Cardio Workout at Home

Working out at home is a cost-effective and convenient way to stay fit and healthy. In most cases, many of […]

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At Home Chest & Abdominal Workouts
September 30, 2020 Workout At Home

At Home Chest & Abdominal Workouts 101

There are many reasons why working out at home is a more convenient choice than working out at a traditional […]

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How to Workout Your Biceps at Home
August 27, 2020 Workout At Home

How to Workout Your Biceps at Home

Working out at home is ideal for many people who are either too busy to get to a gym or […]

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Unit 6, 4884 Dufferin Street

North York, ON M3H 5S8

(416) 736-7770

Classes

  • Adult Classes
  • Boxing Classes
  • Muay Thai Classes
  • Personal Training
  • Kickboxing Classes
  • Brazilian Jiu Jitsu Classes
  • Strength Conditioning
  • Kids MMA Classes
  • Rise n Grind Kickboxing Class

Trainers

  • Instructors
  • Boxing Trainers
  • Muay Thai / Kickboxing Trainers
  • Brazilian Jiu Jitsu Trainers
  • Kids MMA Trainers
  • Strength and Conditioning Trainers
  • Personal Trainers

The Gym

  • Schedule
  • Specials
  • About Us
  • Our History
  • Our Facility
  • Photo Gallery
  • Blog
  • Book Your Free Class