If you have begun competing as an MMA fighter you may be wondering, what weight class should I fight in? […]
Have you been working hard to improve your foot techniques but are feeling stuck while trying to kick higher? Many […]
Do you enjoy watching successful MMA fighters like Holly Holm or Cris Cyborg? Maybe you’ve wondered if you too could […]
If you’ve ever worked out in a group setting you are likely familiar with the instructor leading you through both […]