If you have begun competing as an MMA fighter you may be wondering, what weight class should I fight in? […]
If you’ve ever worked out in a group setting you are likely familiar with the instructor leading you through both […]
If you are looking for a new workout option you may have wondered, is boxing good exercise? Many people enjoy […]
Have you been considering taking up boxing but are worried you are too old? This is a concern that many […]
If you have been boxing for a while you may be looking to take your practice to the next level. […]
When you are trying to lose weight you have likely considered a variety of methods to help you with your […]
How did Jaclyn lose 20 pounds in 4 months? Countless people every day attempt the weight loss challenge and most […]