Kickboxing and boxing are two of the most popular contact sports globally, both offering an intense workout that will leave […]
Have you been working hard to improve your foot techniques but are feeling stuck while trying to kick higher? Many […]
If you’ve ever considered trying Muay Thai you may have worried about safety. Because of the physical nature of the […]
If you’ve ever been interested in learning a martial art you might have come across Muay Thai, as potential option […]
When starting a new martial art there is a lot to learn. From how classes are conducted to learning new […]
If you’ve ever watched traditional Muay Thai fighting you have may have observed the interesting and distinct headbands that fighters […]
If you are a beginner, you may be unsure of what to wear to a Muay Thai class. Although professional […]