(416) 736-7770

Unit 6, 4884 Dufferin Street

North York, ON M3H 5S8
Update on COVID-19. The Gym Will Be Open Starting August 4th. Learn more
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Browsing Category: Weight Loss

How to Workout at Home to Gain Weight
July 29, 2020 Weight Loss Workout At Home

How to Workout at Home to Gain Weight

Often people associate working out with the pursuit of weight loss or maintenance. But if you are underweight or looking […]

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weight-class-bjj
December 30, 2019 Fitness Weight Loss

What Weight Class Should I Fight In?

If you have begun competing as an MMA fighter you may be wondering, what weight class should I fight in? […]

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Unit 6, 4884 Dufferin Street

North York, ON M3H 5S8

(416) 736-7770

Classes

  • Adult Classes
  • Boxing Classes
  • Muay Thai Classes
  • Personal Training
  • Kickboxing Blasses
  • Brazilian Jiu Jitsu Classes
  • Strength Conditioning
  • Kids MMA Classes
  • Rise n Grind Kickboxing Class

Trainers

  • Instructors
  • Boxing Trainers
  • Muay Thai / Kickboxing Trainers
  • Brazilian Jiu Jitsu Trainers
  • Womens Boxing Trainers
  • Kids MMA Trainers
  • Strength and Conditioning Trainers
  • Personal Trainers

The Gym

  • Schedule
  • Specials
  • About Us
  • Our History
  • Our Facility
  • Photo Gallery
  • Blog
  • Book Your Free Class