Learn the Science of the 8 Limbs from the Ancient Martial Art of Muay Thai through high-intensity muay thai lessons & muay thai classes and muay thai workouts that get you punching, kicking and kneeing with power and speed. These fun 1.5 hour Muay Thai lessons will get you in the best shape of your life through various drills that teach you striking combinations and defensive practices. If you are looking for the best Muray Thai Toronto has to offer, then Grants MMA is the gym for you.

• Fun, interactive Muay Thai training & Muay Thai training classes
• High-intensity workouts that target the entire body
• Learn how to kick, punch and knee with power
• Learn the strategies of the striking game
• Develop your confidence through personal achievements
• 5000 sq ft fully equipped muay thai gym toronto

All Muay Thai lessons start off with fitness conditioning to strengthen the body building a solid base to develop your striking power and movement.  The remainder of the muay thai class focuses on striking and defensive techniques and combos practiced through partner drills, kicking pads and bag drills.

If you’re looking for that muay thai class that will drop those extra pounds and tone every inch of your body, Grants Muay Thai Gym in North York (Toronto) is right for you!  Best of all it is fun, interesting and empowering to see your improvement in your striking abilities!