Check out our action-packed schedule with classes that will keep you on your toes, gasping for more and feeling the full-body transformation. Note that there is always “open gym time” during regular gym hours with fully equipped weight areas.

The All-Inclusive Membership gives you access to all 25 classes per week at one low price! Book your FREE class today.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hours of Operation 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm CLOSED CLOSED
5-5:40pm Boxing Boxing Boxing Boxing Boxing    
6-6:40pm Boxing Boxing Boxing Boxing Boxing    
7-7:40pm Muay Thai Muay Thai Muay Thai Muay Thai Muay Thai    

Classes Schedule

September, 2020
Tuesday
1
6 classes
Tuesday, September 1st 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
2
8 classes
Wednesday, September 2nd 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
3
6 classes
Thursday, September 3rd 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
4
8 classes
Friday, September 4th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
5
5 classes
Saturday, September 5th 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
6
1 classes
Sunday, September 6th 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
7
8 classes
Monday, September 7th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
8
6 classes
Tuesday, September 8th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
9
8 classes
Wednesday, September 9th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
10
6 classes
Thursday, September 10th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
11
8 classes
Friday, September 11th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
12
5 classes
Saturday, September 12th 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
13
1 classes
Sunday, September 13th 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
14
8 classes
Monday, September 14th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
15
6 classes
Tuesday, September 15th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
16
8 classes
Wednesday, September 16th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
17
6 classes
Thursday, September 17th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
18
8 classes
Friday, September 18th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
19
5 classes
Saturday, September 19th 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
20
1 classes
Sunday, September 20th 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
21
8 classes
Monday, September 21st 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
22
6 classes
Tuesday, September 22nd 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
23
8 classes
Wednesday, September 23rd 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
24
6 classes
Thursday, September 24th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
25
8 classes
Friday, September 25th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
26
5 classes
Saturday, September 26th 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
27
1 classes
Sunday, September 27th 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
28
8 classes
Monday, September 28th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
29
6 classes
Tuesday, September 29th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
30
8 classes
Wednesday, September 30th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm