Check out our action-packed schedule with classes that will keep you on your toes, gasping for more and feeling the full-body transformation. Note that there is always “open gym time” during regular gym hours with fully equipped weight areas.

The All-Inclusive Membership gives you access to all 25 classes per week at one low price! Book your FREE class today.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hours of Operation 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm CLOSED CLOSED
5-5:40pm Boxing Boxing Boxing Boxing Boxing    
6-6:40pm Boxing Boxing Boxing Boxing Boxing    
7-7:40pm Muay Thai Muay Thai Muay Thai Muay Thai Muay Thai    

Classes Schedule

February, 2021
Monday
1
8 classes
Monday, February 1st 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
2
6 classes
Tuesday, February 2nd 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
3
8 classes
Wednesday, February 3rd 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
4
6 classes
Thursday, February 4th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
5
8 classes
Friday, February 5th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
6
5 classes
Saturday, February 6th 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
7
1 classes
Sunday, February 7th 2021
Kickboxing Classes 11:30am - 12:30pm
Monday
8
8 classes
Monday, February 8th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
9
6 classes
Tuesday, February 9th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
10
8 classes
Wednesday, February 10th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
11
6 classes
Thursday, February 11th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
12
8 classes
Friday, February 12th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
13
5 classes
Saturday, February 13th 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
14
1 classes
Sunday, February 14th 2021
Kickboxing Classes 11:30am - 12:30pm
Monday
15
8 classes
Monday, February 15th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
16
6 classes
Tuesday, February 16th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
17
8 classes
Wednesday, February 17th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
18
6 classes
Thursday, February 18th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
19
8 classes
Friday, February 19th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
20
5 classes
Saturday, February 20th 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
21
1 classes
Sunday, February 21st 2021
Kickboxing Classes 11:30am - 12:30pm
Monday
22
8 classes
Monday, February 22nd 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
23
6 classes
Tuesday, February 23rd 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
24
8 classes
Wednesday, February 24th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
25
6 classes
Thursday, February 25th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
26
8 classes
Friday, February 26th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
27
5 classes
Saturday, February 27th 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
28
1 classes
Sunday, February 28th 2021
Kickboxing Classes 11:30am - 12:30pm