Check out our action-packed schedule with classes that will keep you on your toes, gasping for more and feeling the full-body transformation. Note that there is always “open gym time” during regular gym hours with fully equipped weight areas.

The All-Inclusive Membership gives you access to all 25 classes per week at one low price! Book your FREE class today.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hours of Operation 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm CLOSED CLOSED
5-5:40pm Boxing Boxing Boxing Boxing Boxing    
6-6:40pm Boxing Boxing Boxing Boxing Boxing    
7-7:40pm Muay Thai Muay Thai Muay Thai Muay Thai Muay Thai    

Classes Schedule

November, 2020
Sunday
1
1 classes
Sunday, November 1st 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
2
8 classes
Monday, November 2nd 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
3
6 classes
Tuesday, November 3rd 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
4
8 classes
Wednesday, November 4th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
5
6 classes
Thursday, November 5th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
6
8 classes
Friday, November 6th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
7
5 classes
Saturday, November 7th 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
8
1 classes
Sunday, November 8th 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
9
8 classes
Monday, November 9th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
10
6 classes
Tuesday, November 10th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
11
8 classes
Wednesday, November 11th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
12
6 classes
Thursday, November 12th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
13
8 classes
Friday, November 13th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
14
5 classes
Saturday, November 14th 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
15
1 classes
Sunday, November 15th 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
16
8 classes
Monday, November 16th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
17
6 classes
Tuesday, November 17th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
18
8 classes
Wednesday, November 18th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
19
6 classes
Thursday, November 19th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
20
8 classes
Friday, November 20th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
21
5 classes
Saturday, November 21st 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
22
1 classes
Sunday, November 22nd 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
23
8 classes
Monday, November 23rd 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
24
6 classes
Tuesday, November 24th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
25
8 classes
Wednesday, November 25th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
26
6 classes
Thursday, November 26th 2020
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
27
8 classes
Friday, November 27th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
28
5 classes
Saturday, November 28th 2020
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
29
1 classes
Sunday, November 29th 2020
Kickboxing Classes 11:30am - 12:30pm
Monday
30
8 classes
Monday, November 30th 2020
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm