Check out our action-packed schedule with classes that will keep you on your toes, gasping for more and feeling the full-body transformation. Note that there is always “open gym time” during regular gym hours with fully equipped weight areas.

The All-Inclusive Membership gives you access to all 25 classes per week at one low price! Book your FREE class today.

You can view our interactive schedule below or you can download the Grant’s MMA Gym Schedule PDF.

Monday Tuesday Wednesday Thursday Friday Saturday
Hours of Operation 11am-10pm 11am-10pm 11am-10pm 11am-10pm 11am-10pm 10am-2pm
11-1pm Pro Training Pro Training Pro Training Pro Training Pro Training 10-11am
Mini Me MMA Striking
1-2pm Cardio Boxercise Cardio Boxercise Cardio Boxercise Cardio Boxercise Cardio Boxercise
5:15-6:15pm Women’s Boxing Women’s Boxing 10-11:30am
BJJ (Gi) & Grappling
6-7pm Boxing Boxing Boxing Boxing Boxing
6-7pm Mini Me MMA Striking Mini Me MMA Grappling Mini Me MMA Striking Mini Me MMA Grappling Mini Me MMA Striking 11:30-12:30pm
Muay Thai
7-8pm Strength Conditioning Strength Conditioning Strength Conditioning
7-8:30pm Muay Thai Muay Thai Muay Thai Muay Thai Muay Thai 12:30-1:30pm

Boxing

8-9:30pm BJJ BJJ (Gi) BJJ BJJ (Gi)

Private Training

Trainers available for 1-on-1 Pads, Small Group and Personal Training All Day
Inquire to nat@grantmma.ca

Classes Schedule

January, 2018