Check out our action-packed schedule with classes that will keep you on your toes, gasping for more and feeling the full-body transformation. Note that there is always “open gym time” during regular gym hours with fully equipped weight areas.

Book your FREE class today.

Open House: Sept. 30,  2023 – 11am to 12pm

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7am-8am Morning Boxing & Conditioning CLOSED Morning Boxing & Conditioning CLOSED Morning Boxing & Conditioning CLOSED CLOSED
10am-11am CLOSED CLOSED CLOSED CLOSED CLOSED Kids Classes CLOSED
1pm-2pm Boxing Boxing Boxing Boxing Boxing CLOSED CLOSED
4:30pm-5:30pm CLOSED Kids Classes CLOSED Kids Classes CLOSED CLOSED CLOSED
6pm-7pm Boxing Boxing Boxing Boxing Boxing CLOSED CLOSED
7pm-8pm Muay Thai,
Strength & Conditioning		 Muay Thai Muay Thai,
Strength & Conditioning		 Muay Thai Muay Thai,
Strength & Conditioning		 CLOSED CLOSED
8pm-9pm CLOSED Boxing CLOSED Boxing CLOSED CLOSED CLOSED

New Kids Classes

We’re delighted to launch new classes for children aged 4 to 10.

  • Tuesdays 4:30 PM – 5:30 PM
  • Thursdays 4:30 PM – 5:30 PM
  • Saturdays 10 AM – 11 AM

The program will officially commence on October 3, 2023. Get a firsthand look by joining us at our Open House on Sept. 30, 2023, between 11AM and 12PM.

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