Check out our action-packed schedule with classes that will keep you on your toes, gasping for more and feeling the full-body transformation. Note that there is always “open gym time” during regular gym hours with fully equipped weight areas.

The All-Inclusive Membership gives you access to all 25 classes per week at one low price! Book your FREE class today.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hours of Operation 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm 5pm-8pm CLOSED CLOSED
5-5:40pm Boxing Boxing Boxing Boxing Boxing    
6-6:40pm Boxing Boxing Boxing Boxing Boxing    
7-7:40pm Muay Thai Muay Thai Muay Thai Muay Thai Muay Thai    

Classes Schedule

January, 2021
Friday
1
8 classes
Friday, January 1st 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
2
5 classes
Saturday, January 2nd 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
3
1 classes
Sunday, January 3rd 2021
Kickboxing Classes 11:30am - 12:30pm
Monday
4
8 classes
Monday, January 4th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
5
6 classes
Tuesday, January 5th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
6
8 classes
Wednesday, January 6th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
7
6 classes
Thursday, January 7th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
8
8 classes
Friday, January 8th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
9
5 classes
Saturday, January 9th 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
10
1 classes
Sunday, January 10th 2021
Kickboxing Classes 11:30am - 12:30pm
Monday
11
8 classes
Monday, January 11th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
12
6 classes
Tuesday, January 12th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
13
8 classes
Wednesday, January 13th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
14
6 classes
Thursday, January 14th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
15
8 classes
Friday, January 15th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
16
5 classes
Saturday, January 16th 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
17
1 classes
Sunday, January 17th 2021
Kickboxing Classes 11:30am - 12:30pm
Monday
18
8 classes
Monday, January 18th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
19
6 classes
Tuesday, January 19th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
20
8 classes
Wednesday, January 20th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
21
6 classes
Thursday, January 21st 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
22
8 classes
Friday, January 22nd 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
23
5 classes
Saturday, January 23rd 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
24
1 classes
Sunday, January 24th 2021
Kickboxing Classes 11:30am - 12:30pm
Monday
25
8 classes
Monday, January 25th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Tuesday
26
6 classes
Tuesday, January 26th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Wednesday
27
8 classes
Wednesday, January 27th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Thursday
28
6 classes
Thursday, January 28th 2021
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Boxing Classes Toronto 6pm - 7pm
Friday
29
8 classes
Friday, January 29th 2021
Strength Conditioning 7pm - 8pm
Kickboxing Classes 7pm - 8:30pm
Personal Training 10AM - 10PM
Kids MMA Training Classes 6pm - 7pm
Brazilian Jiu Jitsu Classes 8pm - 9:30pm
Muay Thai Classes 7pm - 8:30pm
Rise N Grind Kickboxing Class 7AM - 8AM
Boxing Classes Toronto 6pm - 7pm
Saturday
30
5 classes
Saturday, January 30th 2021
Personal Training 10AM - 2PM
Kids MMA Training Classes 10am - 11am
Brazilian Jiu Jitsu Classes 10am - 11:30am
Muay Thai Classes 11:30am - 12:30pm
Boxing Classes Toronto 12:30pm - 1:30pm
Sunday
31
1 classes
Sunday, January 31st 2021
Kickboxing Classes 11:30am - 12:30pm