If you don’t have your health. You don’t have anything.
Stop waiting until you get sick to do something about it.
I don’t care how busy you are, convenience food is killing you. It’s killing your body, it’s robbing your soul of vitality, it’s aging you and making you sick.
“I don’t have time to eat healthily” is complete nonsense.
If you don’t have time to eat healthy now, you better believe the universe is going to give you a swift reality check in due time.
Which usually comes in the form of sickness and disease.
YOU CAN’T AFFORD NOT TO EAT HEALTHY
Eating healthy doesn’t have to break the bank. In fact, I don’t spend an excessive amount of money on my food and I probably spend a lot less than most people.
“I don’t know how to eat healthily” is an excuse that works for the short term.
I get it. The information that gets thrown at you is contradicting, it’s confusing…
DON’T EAT THAT
NOW IT’S OK TO EAT THIS BUT NOT TOO MUCH
DR. OZ SAYS THIS…
And on and on…
But support is out there and it is your job to take care of your body. No one else is going to do it for you.
Don’t wait till you get sick and have to rely on the medical community. Be proactive and take charge NOW!
Time is a ticking and if you want your body to love you back forever, you need to start loving it now by feeding it properly.
Remember you create your reality.
Keep it healthy.
Lot’s of love,
img class=”alignleft size-full wp-image-1061″ src=”https://lisajeffs.com/wp-content/uploads/2015/08/Lisa-Jeffs–e1439917242508.jpg” alt=”Lisa Jeffs Toronto Life coach” width=”200″ height=”125″ />
Lisa Jeffs is the founder and CEO of ‘Lisa Jeffs Enterprise’. She’s a passionate writer, speaker and Success Coach. Her passion is to not only teach but also inspire highly driven conscious leaders to step into their power and create the life and body of their dreams. You can connect with her through her website at www.lisajeffs.com